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The ₹10 Breakfast Initiative
No child should start their day on an empty stomach. The ₹10 Breakfast Program by Karyaa Foundation ensures that school children from underprivileged backgrounds receive a nutritious breakfast every morning for just ₹10 per meal.
A small contribution can make a big difference. With every ₹10, you help a child attend school on time, stay attentive in class, and learn with energy and hope.
Together, we’re not just serving meals. We’re building healthier, brighter futures, one breakfast at a time.
Know Your Plate Workshop
The Know Your Plate workshop by Karyaa Foundation is an interactive nutrition education program designed to help children develop a deeper understanding of what they eat. Unlike traditional classroom lectures, this workshop uses the VARK learning model (Visual, Auditory, Reading/Writing, and Kinesthetic) to create a truly engaging experience.
Through colorful visuals, storytelling, interactive discussions, and hands-on food activities, students learn how to identify food groups, build balanced plates with locally available ingredients, and understand portion sizes and nutrient balance.
The workshop also connects everyday food choices to real-life outcomes such as concentration, mood, and physical well-being. By transforming nutrition into an experiential learning journey, the Know Your Plate workshop makes healthy eating relatable, practical, and fun.
Each child walks away not just knowing what’s on their plate, but why it matters for a healthier and more focused life.
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